Root & Restore
Harmonia Health: Root & Restore is a gentle space to slow down, reconnect and restore. Offering compassionate, whole person support for those navigating anxiety, depression, burnout and hormonal transitions such as perimenopause. Rooted in nursing background and holistic healing, this is a space where you are seen, supported and met with care – exactly as you are.
Reviews
Lauryn, Washington.
“This was my first Reiki experience, and it exceeded all expectations. Claire made me feel so comfortable and at ease, and I was amazed by how clearly I felt the physical sensations during the session. I felt relaxed and balanced for days afterwards. I will definitely be returning for more Reiki and to explore her other therapies, I couldn’t recommend her enough”.
Mel, Stockton-on-tees
A fantastic introduction to reiki , my first time and definetly won’t be the last. Claire was professional and informative making the experience so relaxing and enjoyable
Helen, Ouston
I recently had a Reki session with Claire and honestly, it was one of the most unexpectedly calming experiences I’ve had in a long time. I went in not really knowing what to expect, but I left feeling lighter, clearer, and genuinely more grounded.
From the moment I arrived, the atmosphere felt warm and safe. The session itself was incredibly soothing. I could actually feel my body relaxing in ways I didn’t realise I needed. There were moments where I felt waves of warmth, it was deeply comforting.
What really made the experience special was how intuitive and gentle the whole process felt. Nothing was rushed, nothing felt forced. It was just a peaceful, restorative hour where my mind finally stopped buzzing.
I walked out feeling refreshed, emotionally lighter, and with a surprising sense of clarity. If you’re curious about Reki or just need a reset, I’d absolutely recommend giving it a try.
Tracy, Chester le Street
Claire was absolutely brilliant. It was my first Reiki treatment and I didn’t know what to expect when it was suggested for my severe stress, anxiety and confidence issues I was sceptical BUT I’m so pleased I made the call to book, Claire instantly made me feel relaxed whilst welcoming me into her tranquil and calm treatment room. During the treatment, I was able to fully relax and I felt a sense of relief through waves of comforting colours, plus waves of heat and tingles throughout my body, it really was an uplifting experience. I have since been back to Claire for three further treatments and after each session I have felt a deep sense of calm and renewed clarity on some challenging life issues. It truly was remarkable, I have no hesitation in recommending Claire at Root & Restore”.
Judy, Crook
” l have had 2 sessions of reiki with Claire both sessions lasted approximately 50 minutes.The sessions were relaxing, they proved to be beneficial on both occasions and I felt less anxious it also helped improve my sleep.I am looking forward to continuing these sessions in the anticipation that the above benefits will improve even more with time”.
Michelle, Chester le Street
” Had my first ever Reiki session with Claire and honestly… why did no one tell me it feels like getting gently microwaved in the best possible way? I’d heard of Reiki before, but I’ll admit I had absolutely no clue what it actually involved.
From the moment I lay down in a room that smelled divine, I felt myself start to melt into the experience. Then came this subtle soothing warmth that makes your whole body feel like it’s exhaling. Claire is a true professional, calm and welcoming. She made me feel comfortable at every stage.
If you’re new to Reiki or even just curious, I’d wholeheartedly recommend booking in with Claire”.
Harmonia Wellbeing: Root & Restore 